From Our Writers
Rucking 101: The Weighted Walking Trend You Need Now
Forget fancy fitness fads. Rucking is the military-born, joint-friendly walking workout that’s transforming the way families, athletes, and everyday people build strength, endurance, and resilience.
Five Unexpected, Nearly‑Free Ways to Make Dad Feel Unmistakably Loved This Father’s Day
Father’s Day sneaks up on all of us sometimes. Amid our busy lives, it’s easy to overlook giving Dad the heartfelt recognition he deserves. Here are five unexpected, nearly-free ways—each backed by psychology and crafted for genuine impact—to ensure Dad feels unmistakably loved this Father's Day. From trading roles and letting him teach you something special, to creating a personalized soundtrack of your shared memories, these ideas offer meaningful moments you can create today. Pick one (or more!) and watch Dad's face light up.
9 Free Father's Day Gift Ideas: Meaningful and Memorable Experiences
Father's Day is the perfect opportunity to show appreciation and love for the fathers and father figures in our lives. Instead of traditional gifts, consider creating meaningful and memorable experiences that can be cherished for years to come. Here are some thoughtful and easy-to-execute gift ideas that focus on spending quality time together and enjoying shared activities.